DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your peepers. Take a big breath in. Feel your belly swell with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of sunbeams. The sunlight is warm and soft on your fur. You can hear the bees singing their sweet songs. Sense the air blowing through your fea